Perimenopause is a transitional phase that indicates the finish of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation fully ends. During perimenopause, hormone levels fluctuate, which can lead to a range of physical and emotional signs. Some of the most common signs of perimenopau

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a intricate journey. Each phase presents its own distinct set of physical changes that influence a woman's life in profound ways. Understanding these transitions is essential Menopause Supplements for women to embrace them with confidence

Embarking on the journey through menopause can be a time of significant shifts. It's essential to understand the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this transition, often marked by fluctuating hormone levels and symptoms. Menopause signifies the official end of menstruation, typical